Relationships
Blocks to Communication – Part II
In last week’s blog, we discussed five ways you could be blocking healthy communication in your relationships. The ability to communicate in a healthy way can make a difference in how productive your conversations are! Whether you are having a discussion with your child, a disagreement with your partner, or a chat with your brother, […]
Blocks to Healthy Communication
The ability to communicate in a healthy way can make a difference in how productive your conversations are. Whether you are having a discussion with your child, a disagreement with your partner or a chat with your brother, your communication skills come into play. It is easy to fall into the trap of using an […]
Supporting A Loved One
We’re living in a time, in which mental health struggles are at an all-time high. Mental health disorders and experiences occur throughout all socioeconomic ranges, races, and ages. Even if you yourself aren’t personally experiencing a mental health-related struggle, you more than likely know someone personally who is experiencing mental health challenges. It can be […]
Deepening Your Relationship – Part 2
It is surprising how a couple can go from a loving, respectful, deep connection with their partner to living like two strangers in the same house. Is this what has happened in your relationship? Do you want to have a deeper connection with your partner? If you missed Part 1 of the series, you can […]
Deepening Your Relationship – Part 1
If you stop for a moment and take a good look at the relationship you have with your partner, are you connecting on a deep and intimate level? Or do you find that over time, you’ve grown apart? This happens often in long-term relationships. Marriage, careers, kids, activities, laundry, bills… before you know it you […]
Social Support
How Important is it to Your Overall Health and Wellbeing? Social support can be described as the physical and emotional comfort we receive through social ties to others, such as family, friends, co-workers, etc. It’s the love and acceptance we feel from belonging to a community of people who care about us. Social support is […]