Overcoming Flight Anxiety

By Lu-Cheree De Jager, LPC / May 23, 2024

Imagine this: You’re at the airport, excited about your upcoming trip, but as the boarding announcement echoes through the terminal, your excitement gives way to a familiar knot of dread in your stomach. If this scenario sounds all too familiar, you’re not alone.¬†Today, we’re going to explore a topic that affects many of us: flight […]

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