CoreBeliefs

Exploring Core Beliefs

By Kaitlyn DeLeon, LPC / September 17, 2024

The thinking part of our minds is ever present. Along with the ability to think and focus on specific topics, our mind has the ability to create beliefs about the self that contributes to the essence of our being. Core beliefs are an essential aspect of the psyche that contributes to an individual’s difficulty in […]

How Internal Dialogue Influences Your Daily Life

By Natalie Wilie, LPC / August 29, 2020

Studies show that we have an average of around 50,000 thoughts per day.  Wow, we really are in constant dialogue with ourselves.  Those thoughts can be positive, negative, or neutral.  Many, if not most of those thoughts go unnoticed.  As we drift along in our busy lives, we certainly are not consciously aware of every […]

Scroll to Top