thought catalog 505eectW54k unsplash

Why Journaling is Useful

By Natalie Wilie, LPC / November 10, 2020

The concept of journaling is not only for teenagers with their sparkly spirals and colorful pens. The benefits are applicable to all people, from all walks of life. Journaling has repeatedly proven to be a successful way of managing stress and anxiety, mining your true feelings, and allowing for a healthy emotional release. However, the […]

Read More
Scroll to Top