feelings

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Are You Feeling Your Feelings?

By Priscilla Buentello, LPC Associate / September 19, 2023

Imagine you have just received some bad news. You’ve just been told that you have not been awarded with that promotion you’ve been striving towards, you have just been broken up with, or your childhood pet just died. Picture what you would most likely be doing directly afterwards. Would you be immediately doom scrolling on […]

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