Isolation

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Isolation & Mental Health

By Kaitlyn DeLeon, LPC / June 7, 2021

Given the hectic and busy world that we live in, time by yourself is necessary. It is important to take time to engage in self-care, have a weekend in, or take a break from social media and life stressors. While engaging in these activities is beneficial, and oftentimes needed, it’s important that we make space […]

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