Kids

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Parenting and the Pandemic

By Natalie Wilie, LPC / November 30, 2020

Attention all parents!  Feeling stressed during this difficult time?  Parenting is hard enough, without a pandemic. The struggle is real! You are not alone. Here are 5 things to consider that will keep you on the path to a healthier, happier experience as you journey through this time filled with the stressors of Covid-19.   Don’t […]

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Mindfulness and Kids

By Natalie Wilie, LPC / October 28, 2020

In simple terms, mindfulness is being focused on the present moment and yes, kids can learn how to implement mindfulness into their daily lives. Mindfulness is a learned skill, so it can be taught. Parents have the ability to educate their children on what mindfulness is and looks like by making it a tool used […]

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