Kids
Parenting and the Pandemic
Attention all parents! Feeling stressed during this difficult time? Parenting is hard enough, without a pandemic. The struggle is real! You are not alone. Here are 5 things to consider that will keep you on the path to a healthier, happier experience as you journey through this time filled with the stressors of Covid-19. Don’t […]
Mindfulness and Kids
In simple terms, mindfulness is being focused on the present moment and yes, kids can learn how to implement mindfulness into their daily lives. Mindfulness is a learned skill, so it can be taught. Parents have the ability to educate their children on what mindfulness is and looks like by making it a tool used […]