SelfHarm

Sad teen

Safety Planning

By Priscilla Buentello, LPC Associate / March 27, 2024

If you have ever had urges to harm yourself, you know that it can be a scary place to find yourself in. It can feel like there is nothing we can do about these thoughts, but there are steps you can take to lower the chances that you might harm yourself. It’s called safety planning […]

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