Lu-Cheree De Jager, LPC Associate

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When the Panic Attacks

By Lu-Cheree De Jager, LPC Associate / April 25, 2022

Racing thoughts, pounding heartbeat, sweating, chills, trembling through your limbs, feeling weakness or dizziness, numb all symptoms caused by the sensation of a panic attack. Kellie Collins, a licensed professional therapist in Oregon described panic attacks as losing permission over your body’s ability to control its responses to the sense of anxiety.  Panic attacks can […]

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Calming the Storm

By Lu-Cheree De Jager, LPC Associate / March 31, 2022

Have you ever watched a storm chaser show on tv? A storm such as a tornado has something called an “eye” which represents the middle of the storm. The eye is a center point where the wind does not reach, the opposite of its surrounding walls – sometimes a glimpse of sunlight can be seen […]

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